A certified health coach, space-holder, and eternal student of what it means to truly come home to yourself.

For a long time, I lived in survival mode, chasing success, chasing love, chasing “better.”
On the outside, everything looked fine. But inside, I was exhausted, anxious, and constantly searching for something I couldn’t name.

It took years of healing, heartbreak, and honest self-inquiry to realise:
I didn’t need more discipline.
I needed safety.

Safety in my body.
Safety in my routines.
Safety in simply being me.

That’s when everything began to shift.
I stopped trying to fix myself and started to understand myself.
I learned how to nourish my body, regulate my nervous system, and create daily habits that truly supported me.

Now, my work is about guiding other women to do the same , to find the steadiness beneath the noise and to rebuild their lives from a place of softness, self-trust, and embodied calm.

Because when you feel safe in your body, you start to remember who you were before the world told you to be someone else.
That’s where the healing begins.
That’s where the beauty lives.